Looking for a low-carb snack that’s cheesy, crispy, and unbelievably satisfying? These Keto Eggplant Slices with Cheese are the perfect bite-sized fix for your keto cravings. Baked to golden perfection and topped with gooey mozzarella, they make for a great appetizer, side dish, or quick evening snack. Whether you’re deep into keto or just cutting carbs, this recipe delivers on both flavor and nutrition — without any guilt.
Keto Eggplant Slices with Cheese
Ingredients
Instructions
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Slice the eggplant into ½-inch thick rounds.
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Sprinkle with salt and let them sit for 15 minutes to release moisture. Pat dry.
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Brush both sides with olive oil and season with pepper, garlic powder, and herbs.
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Grill or bake at 200°C (390°F) for 12–15 minutes, flipping halfway.
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Top each slice with shredded mozzarella and a sprinkle of parmesan.
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Bake again for 5–7 minutes until cheese is melted and bubbly.
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Garnish with fresh herbs and serve warm.
Nutrition Facts
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 5g2%
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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