Lettuce Paneer Wrap (Keto Veg)

Total Time: 10 mins Difficulty: Beginner

A fresh, crunchy wrap using lettuce leaves filled with spiced paneer and veggies — this low-carb vegetarian delight is perfect for weight loss and light snacking.

Lettuce Paneer Wrap (Keto Veg)

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Estimated Cost: Rs 80
Best Season: Suitable throughout the year

Description

Ingredients

Instructions

  1. Heat ghee in a pan, sauté onions, ginger-garlic, and bell peppers.
  2. Add crumbled paneer and spices. Cook for 2–3 minutes.
  3. Turn off the flame and sprinkle lemon juice + coriander.
  4. Place the mixture into washed lettuce leaves and wrap like a taco or roll.
  5. Serve immediately with green chutney or yogurt dip.

Nutrition Facts


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 2g1%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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