Keto Masala Omelette

Total Time: 3 mins Difficulty: Beginner

Perfect for Fat Loss, Mental Clarity, and Sustained Energy

A ketogenic breakfast fuels your day with healthy fats, moderate protein, and minimal carbs. These meals help reduce sugar cravings, promote satiety, and support fat burning – ideal for weight loss and clean energy throughout the morning.

Keto Masala Omelette

Difficulty: Beginner Prep Time 3 mins Total Time 3 mins
Estimated Cost: Rs 15 Calories: 200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Whisk eggs with veggies and spices. Cook on medium flame in ghee until golden brown. Serve hot.

Nutrition Facts


Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 16g25%
Total Carbohydrate 2g1%
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto breakfast, keto breakfast recipes, low carb breakfast, Indian keto breakfast, keto masala omelette, keto paneer bhurji, bulletproof coffee, keto almond flour roti, keto avocado egg bowl, vegetarian keto breakfast, egg-based keto breakfast, keto scrambled eggs, keto poha alternative, keto zucchini pancake, keto diet breakfast ideas, keto egg muffins, keto Indian recipes, high protein low carb breakfast, keto meal prep breakfast, ketogenic breakfast foods
Recipe Card powered by WP Delicious

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart

BMI Calculator
Use this calculator to check your body mass index (BMI).
BMI Calculator
Unit type
Height
cm.
Please enter value between 125 and 225.
Weight
kg.
Please enter value between 10.0 and 500.0 ( one decimal ).
Height
ft.
in.
Please enter value between 4.2 and 7.3
Weight
lb.
st.
Please enter value between 22.0 and 1000.0 ( one decimal ).
Calculate BMI
Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.