Keto Kadhi Recipe using yogurt, where tempering is directly added to the whisked yogurt mix. It’s low-carb, satisfying, and perfect for a keto meal
Keto Kadhi
Ingredients
Instructions
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Whisk Yogurt Base:
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In a bowl, whisk together yogurt, water, ginger paste, green chilli, salt, turmeric, and red chilli powder until smooth and lump-free.
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Heat Ghee:
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In a small pan, heat ghee. Add cumin seeds, mustard seeds, and let them splutter.
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Add Tempering Elements:
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Add a pinch of asafoetida, curry leaves, and dry red chilli (if using). Sauté for 15–20 seconds.
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Pour Over Yogurt Mix:
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Immediately pour this tempering over the whisked yogurt mix. Mix once.
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Heat Gently (Optional):
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If you prefer it warm, you can heat the kadhi gently on low flame for 1–2 minutes, stirring constantly to prevent curdling. Do not boil.
Nutrition Facts
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 3g1%
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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