This creamy coconut-based keto fish curry is packed with South Indian spices and healthy fats. It’s quick to cook and goes perfectly with cauliflower rice or sautéed greens.
Keto Fish Curry (Coconut-Based)
Ingredients
Instructions
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Heat coconut oil in a pan. Add mustard seeds, curry leaves, ginger, garlic, and green chili.
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Add spices (turmeric, chili, coriander). Sauté for a few seconds.
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Add coconut milk and simmer gently.
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Place the fish fillets into the curry and cover. Simmer for 6–8 minutes until fish is cooked.
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Add salt and lemon juice. Garnish with coriander.
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Serve with cauli rice or keto roti.
Nutrition Facts
- Amount Per Serving
- Calories 360kcal
- % Daily Value *
- Total Fat 26g40%
- Total Carbohydrate 3g1%
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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