Keto Chocolate Mousse (No Bake, 5-Minute Dessert)

Looking for a rich, satisfying dessert that won’t kick you out of ketosis? This Keto Chocolate Mousse is a silky, creamy indulgence made with just a handful of ingredients — no baking, no sugar, and no guilt. Whipped to perfection with heavy cream, cocoa, and a keto-friendly sweetener, it’s the ultimate low-carb treat for when those chocolate cravings strike.

Print Recipe

Keto Chocolate Mousse (No Bake, 5-Minute Dessert)

Courses: Snack

Difficulty: Beginner

Calories: 280

Best Season: Suitable throughout the year

Ingredients

Servings

• Heavy whipping cream: ½ cup (120ml)
• Cream cheese (softened)
• 2 cocoa Unsweetened powder: tbsp (15g)
• 2 or Erythritol monk fruit sweetener: tbsp (adjust to taste)
• Vanilla extract: ½ tsp
• A pinch of salt

Instructions

1. In a bowl, whip the heavy cream until soft peaks form. Set aside.
2. In another bowl, beat cream cheese until smooth.
3. Add cocoa, sweetener, vanilla, and salt to cream cheese. Mix well.
4. Gently fold in the whipped cream until fully combined.
5. Chill for 30 mins or enjoy immediately. Top with shaved dark chocolate or berries (optional).

Nutrition Facts

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 27g42%

Total Carbohydrate 2g1%

Protein 3g6%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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