These gluten-free keto buns are soft, pillowy, and made without eggs or yeast. Ideal for keto burgers, sandwiches, or to enjoy with your favorite spreads. They hold well and toast beautifully.
Keto Buns Recipe (No Egg, No Yeast – Fluffy & Soft)
Ingredients
Instructions
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In a bowl, mix almond flour, psyllium husk, salt, and baking powder.
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Add olive oil and apple cider vinegar.
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Slowly add hot water while mixing. It will form a dough.
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Let the dough rest for 5–10 minutes to firm up.
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Shape into bun rounds using damp hands. Place on parchment-lined tray.
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Top with sesame seeds if desired.
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Bake at 180°C (350°F) for 25–30 minutes or until golden brown.
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Let cool before slicing.
Nutrition Facts
- Amount Per Serving
- Calories 140kcal
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 2g1%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
