Bulletproof Coffee (BPC) – Keto Fat-Fueled Drink

This frothy Bulletproof Coffee is more than just a caffeine kick — it’s a keto-friendly fat-fueled drink designed to boost energy, mental clarity, and satiety. With ghee or butter and MCT oil blended into rich black coffee, it’s the perfect breakfast replacement for those practicing intermittent fasting or low-carb living.

Print Recipe

Bulletproof Coffee (BPC) – Keto Fat-Fueled Drink

Difficulty: Beginner Prep Time 1 min Total Time 1 min

Calories: 140

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 brewed Freshly black coffee – ml
• 10 butter Unsalted or grass-fed ghee – g
• 1 oil MCT or coconut oil – tsp (5g)
• Stevia/erythritol – optional
• Cinnamon – pinch (optional)

Instructions

1. Brew black coffee fresh and hot.
2. Add butter/ghee and MCT oil to the coffee.
3. Blend for 15–20 seconds (hand blender or mixer) until frothy like a latte.
4. Pour into a mug. Add a pinch of cinnamon or a sweetener if desired.

Nutrition Facts

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Amount Per Serving

Calories 140kcal

% Daily Value *

Total Fat 13g20%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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